Sarah ann macklin biography of christopher
•
3 NEW Science-Backed Blue Zone Strategies Increase Your Lifespan & Happiness: Dan Buettner
What if the secret to living a longer, healthier life wasn’t in a pill, supplement, or biohacking trend—but in your environment, relationships, and daglig habits? In this episode, inom sit down with Dan Buettner, National Geographic explorer, bestselling author, and longevity researcher, to break down the science of the Blue Zones—regions of the world where people live the longest and thrive well into their 90s and 100s. We dive deep into the data-driven habits that contribute to longevity, why your social circle can determine your health, and the biggest myths about aging and diet. Dan also shares his response to recent criticisms about the Blue Zones and reveals new emerging longevity hotspots based on his latest research. In this episode, we cover: ✔️ The 5 regions in the world where people consistently live the longest ✔️ Why community and social connection are more powerful than wi
•
Sarah Ann Macklin
Sarah Ann Macklin is a powerhouse in health, nutrition, and wellness, known for her popular podcast Live Well Be Well and her initiative, the Be Well Collective. Starting her career as an international model at 15, Sarah was soon facing the harsh realities of the fashion industry, which led to a significant health scare and a shift in her career focus towards nutrition. Despite being dyslexic, she earned a first-class degree in nutrition and has since become a registered nutritionist, TEDx speaker, and a respected health journalist.
After experiencing the modelling industry’s lack of nutritional support, Sarah founded the Be Well Collective, a non-profit dedicated to mental health support. Her podcast has become one of the UK’s top health platforms, featuring conversations with world-renowned scientists and experts. Sarah’s influence reaches into politics too, having presented on dietary guidelines and Type 2 diabetes at the European Parliament.
•
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as inom share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
How to Prevent Alzheimer’s and Boost Your Brain Health with these PROVEN Foods |